After the Sentiõ Workshop

After Sentiõ.

The next step is simple.

Scan to start.

Open this page on your phone, choose your next step, and send me a WhatsApp message. I’ll set it up manually and help you book your first Movement class.

QR code for After Sentiõ page

Normal options.

These are the current regular ways to practice at Crazy Monkey.

14 Day Introduction Package

22 credits. Valid for 14 days.

€59

2 Years Unlimited Membership

24 months contract. Unlimited practice.

€119/month

1 Year Unlimited Membership

12 months contract. Unlimited practice.

€129/month

6 Months Unlimited Membership

6 months contract. Unlimited practice.

€139/month

3 Months Unlimited Membership

3 months contract. Unlimited practice.

€169/month

1 Month Unlimited Membership

1 month contract. Unlimited practice.

€189

10 Class Pass

10 credits. Valid for 3 months.

€190

Special offers.

These offers are only for people who joined Sentiõ today.

Best first step

Sentiõ Starter Month

€69

Full access. No long commitment.

A full month of unlimited practice for €120 less than the regular 1 Month Unlimited Membership.

  • 1 month unlimited practice
  • Movement included
  • Self-practice included
  • BJJ included
  • Community Practice included
  • Use the month to find your rhythm
  • After 30 days, choose how you continue
Start for €69

Send me a WhatsApp message. I’ll set it up manually and help you book your first Movement class.

Direct route

Membership Start

€0

First month free.

Start as a member today and get your first month free. You save €119–€169 depending on your membership term.

  • For people who already know they want to continue
  • Start directly as a member
  • Choose your membership term
  • 2 years — €119/month
  • 1 year — €129/month
  • 6 months — €139/month
  • 3 months — €169/month
Start membership

Tap the button and write which membership term you want to start with.

Schedule.

See how the classes fit into your current rhythm.

Monday

07:30 – 09:00

Open Studio

09:00 – 10:30

Movement 90 min

10:30 – 13:00

Open Studio

15:00 – 18:30

Open Studio

18:30 – 20:00

Movement 90 min

Tuesday

07:30 – 09:30

Open Studio

09:30 – 11:00

Movement 90 min

11:00 – 13:00

Open Studio

16:00 – 17:30

Movement 90 min

17:30 – 20:00

Open Studio

Wednesday

07:30 – 09:00

Open Studio

09:00 – 10:30

Movement 90 min

10:30 – 13:00

Open Studio

16:00 – 17:30

Movement 90 min

17:30 – 20:00

Open Studio

Thursday

07:30 – 09:30

Open Studio

09:30 – 11:00

Movement 90 min

11:00 – 13:00

Open Studio

15:00 – 18:30

Open Studio

18:30 – 20:00

Movement 90 min

Friday

07:30 – 09:00

Open Studio

09:00 – 10:30

Movement 90 min

10:30 – 13:00

Open Studio

15:00 – 16:00

Open Studio

16:00 – 17:30

Movement 90 min

17:30 – 20:00

Open Studio

Saturday

09:00 – 10:00

Open Studio

10:00 – 12:00

Movement 2 hours

Sunday

09:30 – 11:00

Brazilian Jiu-Jitsu

10:30 – 12:00

Open Studio

12:00 – 14:00

Community Practice

Schedule can change. Use the booking system for the live schedule and to reserve your spot.

What you can join.

01

Movement

The center of the Crazy Monkey Practice. You learn to feel, organize, and connect through strength, mobility, floorwork, coordination, object manipulation, hand balancing, balance tasks, spinal waves, and partner work.

02

Self-Practice

Open studio time to go deeper. Repeat what you learned in class, explore your own questions, work with others, and build the habit of practicing without always being guided.

03

BJJ

Brazilian Jiu-Jitsu is a grappling-based martial art. You learn how to control, escape, pin, and submit under pressure. It connects directly to the Crazy Monkey Practice through body organization, leverage, and internal regulation, working with embodiment, dexterity and synergy.

04

Community Practice

A Sunday recap with more experienced members. You revisit the material from the week, ask questions, get extra context, and practice inside the community.

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© Crazy Monkey | 2025