Sharpen Your Senses
Join the next Sentiõ workshop with an exclusive friend referral discount!
Invited by a Crazy Monkey member or past participant? Dive into a transformative experience of perception, movement, and connection, for less!
As a friend of a Crazy Monkey member or past Sentiõ participant, you're eligible for an exclusive discount. Use code FRIEND20 at checkout to get 20% off the next workshop.
Workshop Details
- Date & Time: Choose from our upcoming sessions (all Saturdays, 2:00 PM - 5:00 PM):
- August 9, 2025
- August 23, 2025
- Location: Crazy Monkey Movement, Westerstraat 158H
- Duration: Intro lecture + 2-hour practice.
- Requirements: No prior experience needed,wear comfortable clothes for movement and we practice barefoot.
- Price: Regular 49, with your discount: 39.20
- Spots: Limited, book early!
What is Sentiõ?
Sentiõ (Latin for 'I feel, I perceive, I sense') is a hands-on exploration of how we sense, move, and connect, serving as the foundational workshop of the Crazy Monkey Practice. This innovative practice trains the source of all experience, because what you sense shapes how you move, and how you move shapes everything in life. As a deep-dive workshop into the essence of embodied movement, it refines your perception to enhance any discipline, from martial arts and fitness to daily living.
Through dynamic, movement-based exercises, you'll sharpen three key layers of perception:
- Exteroception: Heightening your senses to the external world around you.
- Proprioception: Building acute awareness of your body's position and motion in space.
- Interoception: Fine-tuning your connection to internal bodily states and signals.
Each session blends an engaging intro lecture, a immersive two-hour hands-on practice packed with challenging, playful tasks, and dedicated time to reconnect with your body's innate intelligence, plus a downloadable Field Guide for ongoing exploration.
Expect transformative outcomes: heightened attention for sharper focus, boosted adaptability to navigate life's unpredictability, and deeper connections that enrich relationships and self-understanding, all while reshaping how you experience and move through the world.
Use code FRIEND20 at checkout to get 20% off the next workshop.
Sign Up Now
Tom Dennis
I absolutely loved the Crazy Monkey Sentiõ workshop. The theory section offered powerful insights without ever feeling overwhelming. In my 10 years of being passionate about training, this is by far the most well developed and rounded practice i’ve encountered.
Paula Torraco
Full. Alive. The kind of space that asks more of you than you expect. It was sweaty. It was fun. And it was wildly revealing.
Kira Weibel
Crazy Monkey and Sentiõ have changed the way i think about movement completely. It's an opportunity to feel, explore, play, and discover different layers of myself.
Use code FRIEND20 at checkout to get 20% off the Sentiõ workshop.
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